In a complex world where change is constant and the demands to succeed and to deliver results are real pressures, many people find that their resilience is put to the test.
We all have resilience (some more so than others) and in this product Reveal Solutions have brought together a comprehensive collection of information, techniques, questions and challenges to be considered and undertaken, all with the aim of supporting you and building your resilience so that you can succeed at whatever you want to achieve.
- • Develop resilience in coached pairs and small groups
- • Learning to learn
- • Resilience coaching skills
- • Mental toughness
- • Positive vs. negative resilience skills
41x Building Personal Resilience coaching cards, 35-page downloadable PDF facilitator manual
There are a variety of ways that the Building Personal Resilience Cards can be used depending on the size of the group and the time available.
An example of how the cards can be used:
Participants must first review the cards from the Personal control section, all the while making notes on their responses and answers to the cards. Once finished reviewing the bundle, participants must create a development plan. This must be repeated for the other two sections, Commitment and Challenge, with the aid of the PDF Handbook.
In addition to the 41 Coaching cards, there are also a further 7 cards under the heading ‘The Best You’ that support your own personal development.